RestThe user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem.▶ User
Psychic
—
—
10
SwiftStar-shaped rays are shot at the foe. This attack never misses.▶ All opponents
Normal
60
—
15
Helping HandA move that boosts the power of the ally’s attack in a Double Battle.▶ Ally
Normal
—
—
20
PsychicThe foe is hit by a strong telekinetic force. It may also reduce the foe’s Sp. Def stat.▶ Selected Pokémon
Psychic
90
100%
25
RefreshThe user rests to cure itself of a poisoning, burn, or paralysis.▶ User
Normal
—
—
30
RestThe user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem.▶ User
Psychic
—
—
35
Zen HeadbuttThe user focuses its willpower to its head and rams the foe. It may also make the target flinch.▶ Selected Pokémon
Psychic
80
90%
40
Double-EdgeA reckless, life- risking tackle. It also damages the user by a fairly large amount, however.▶ Selected Pokémon
Normal
120
100%
45
GravityGravity is intensified for five turns, making moves involving flying unusable and negating Levitation.▶ Entire field
Psychic
—
—
50
Healing WishThe user faints. In return, the Pokémon taking its place will have its HP restored and status cured.▶ User
Psychic
—
—
55
Future SightTwo turns after this move is used, the foe is attacked with a hunk of psychic energy.▶ Selected Pokémon
Psychic
80
90%
60
Cosmic PowerThe user absorbs a mystical power from space to raise its Defense and Sp. Def stats.▶ User
Psychic
—
—
65
Last ResortThis move can be used only after the user has used all the other moves it knows in the battle.▶ Selected Pokémon
Normal
130
100%
70
Doom DesireTwo turns after this move is used, the user blasts the foe with a concentrated bundle of light.▶ Selected Pokémon
Steel
120
85%
Moves — By TM/HM
TM
Move
Type
Cat.
Power
Acc.
TM03
Water PulseThe user attacks the foe with a pulsing blast of water. It may also confuse the foe.▶ Selected Pokémon
Water
60
100%
TM04
Calm MindThe user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.▶ User
Psychic
—
—
TM06
ToxicA move that leaves the target badly poisoned. Its poison damage worsens every turn.▶ Selected Pokémon
Poison
—
85%
TM10
Hidden PowerA unique attack that varies in type and intensity depending on the Pokémon using it.▶ Selected Pokémon
Normal
1
100%
TM11
Sunny DayThe user intensifies the sun for five turns, powering up Fire-type moves.▶ Entire field
Fire
—
—
TM15
Hyper BeamThe foe is attacked with a powerful beam. The user must rest on the next turn to regain its energy.▶ Selected Pokémon
Normal
150
90%
TM16
Light ScreenA wondrous wall of light is put up to suppress damage from special attacks for five turns.▶ User’s field
Psychic
—
—
TM17
ProtectIt enables the user to evade all attacks. Its chance of failing rises if it is used in succession.▶ User
Normal
—
—
TM18
Rain DanceThe user summons a heavy rain that falls for five turns, powering up Water- type moves.▶ Entire field
Water
—
—
TM20
SafeguardThe user creates a protective field that prevents status problems for five turns.▶ User’s field
Normal
—
—
TM21
FrustrationA full-power attack that grows more powerful the less the user likes its Trainer.▶ Selected Pokémon
Normal
—
100%
TM24
ThunderboltA strong electric blast is loosed at the foe. It may also leave the foe paralyzed.▶ Selected Pokémon
Electric
95
100%
TM25
ThunderA wicked thunderbolt is dropped on the foe to inflict damage. It may also leave the target paralyzed.▶ Selected Pokémon
Electric
120
70%
TM27
ReturnA full-power attack that grows more powerful the more the user likes its Trainer.▶ Selected Pokémon
Normal
—
100%
TM29
PsychicThe foe is hit by a strong telekinetic force. It may also reduce the foe’s Sp. Def stat.▶ Selected Pokémon
Psychic
90
100%
TM30
Shadow BallThe user hurls a shadowy blob at the foe. It may also lower the foe’s Sp. Def stat.▶ Selected Pokémon
Ghost
80
100%
TM32
Double TeamBy moving rapidly, the user makes illusory copies of itself to raise its evasiveness.▶ User
Normal
—
—
TM33
ReflectA wondrous wall of light is put up to suppress damage from physical attacks for five turns.▶ User’s field
Psychic
—
—
TM34
Shock WaveThe user strikes the foe with a quick jolt of electricity. This attack cannot be evaded.▶ Selected Pokémon
Electric
60
—
TM37
SandstormA five-turn sand storm is summoned to hurt all combatant types except Rock, Ground, and Steel.▶ Entire field
Rock
—
—
TM40
Aerial AceThe user confounds the foe with speed, then slashes. The attack lands without fail.▶ Selected Pokémon
Flying
60
—
TM42
FacadeAn attack move that doubles its power if the user is poisoned, paralyzed, or has a burn.▶ Selected Pokémon
Normal
70
100%
TM43
Secret PowerThe user attacks with a secret power. Its added effects vary depending on the user’s environment.▶ Selected Pokémon
Normal
70
100%
TM44
RestThe user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem.▶ User
Psychic
—
—
TM48
Skill SwapThe user employs its psychic power to exchange abilities with the foe.▶ Selected Pokémon
Psychic
—
—
TM53
Energy BallThe user draws power from nature and fires it at the foe. It may also lower the target’s Sp. Def.▶ Selected Pokémon
Grass
80
100%
TM56
FlingThe user flings its held item at the foe to attack. Its power and effects depend on the item.▶ Selected Pokémon
Dark
—
100%
TM57
Charge BeamThe user fires a concentrated bundle of electricity. It may also raise the user’s Sp. Atk stat.▶ Selected Pokémon
Electric
50
90%
TM58
EndureThe user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.▶ User
Normal
—
—
TM60
Drain PunchAn energy-draining punch. The user’s HP is restored by half the damage taken by the target.▶ Selected Pokémon
Fighting
60
100%
TM67
RecycleThe user recycles a held item that has been used in battle so it can be used again.▶ User
Normal
—
—
TM68
Giga ImpactThe user charges at the foe using every bit of its power. The user must rest on the next turn.▶ Selected Pokémon
Normal
150
90%
TM70
FlashThe user flashes a light that cuts the foe’s accuracy. It can also be used to illuminate caves.▶ Selected Pokémon
Normal
—
100%
TM73
Thunder WaveA weak electric charge is launched at the foe. It causes paralysis if it hits.▶ Selected Pokémon
Electric
—
100%
TM76
Stealth RockThe user lays a trap of levitating stones around the foe. The trap hurts foes that switch into battle.▶ Opponent’s field
Rock
—
—
TM77
Psych UpThe user hypnotizes itself into copying any stat change made by the foe.▶ Selected Pokémon
Normal
—
—
TM82
Sleep TalkWhile it is asleep, the user randomly uses one of the moves it knows.▶ User
Normal
—
—
TM83
Natural GiftThe user draws power to attack by using its held Berry. The Berry determines its type and power.▶ Selected Pokémon
Normal
—
100%
TM85
Dream EaterAn attack that works only on a sleeping foe. It absorbs half the damage caused to heal the user’s HP.▶ Selected Pokémon
Psychic
100
100%
TM86
Grass KnotThe user snares the foe with grass and trips it. The heavier the foe, the greater the damage.▶ Selected Pokémon
Grass
—
100%
TM87
SwaggerThe user enrages the foe into confusion. However, it also sharply raises the foe’s Attack stat.▶ Selected Pokémon
Normal
—
90%
TM89
U-turnAfter making its attack, the user rushes back to switch places with a party Pokémon in waiting.▶ Selected Pokémon
Bug
70
100%
TM90
SubstituteThe user makes a copy of itself using some of its HP. The copy serves as the user’s decoy.▶ User
Normal
—
—
TM91
Flash CannonThe user gathers all its light energy and releases it at once. It may also lower the foe’s Sp. Def stat.▶ Selected Pokémon
Steel
80
100%
TM92
Trick RoomThe user creates a bizarre area in which slower Pokémon get to move first for five turns.▶ Entire field
Psychic
—
—
Tutor: Fire PunchThe foe is punched with a fiery fist. It may leave the target with a burn.▶ Selected Pokémon, Ice PunchThe foe is punched with an icy fist. It may leave the target frozen.▶ Selected Pokémon, Thunder PunchThe foe is punched with an electrified fist. It may leave the target with paralysis.▶ Selected Pokémon, HeadbuttThe user attacks with its head. It may make the foe flinch. To find Pokémon, hit trees.▶ Selected Pokémon