#0104 · xd · gen 3
Lonely Pokémon
Total: 320
Rock Head
Protects against recoil damage.
Lightning Rod
Redirects single-target Electric moves to this Pokémon where possible. Absorbs Electric moves, raising Special Attack one stage.
EV yield (current): +1 DEF
rock head, lightning rod rock head, lightning rod, battle armor
No encounter data for this game
| Level | Move | Type | Cat. | Power | Acc. |
|---|---|---|---|---|---|
| 1 | GrowlLowers the target’s Attack by one stage.▶ All opponents | Normal | — | 100% | |
| 5 | Tail WhipLowers the target’s Defense by one stage.▶ All opponents | Normal | — | 100% | |
| 9 | Bone ClubHas a chance to make the target flinch.▶ Selected Pokémon | Ground | 65 | 85% | |
| 13 | HeadbuttHas a chance to make the target flinch.▶ Selected Pokémon | Normal | 70 | 100% | |
| 17 | LeerLowers the target’s Defense by one stage.▶ All opponents | Normal | — | 100% | |
| 21 | Focus EnergyIncreases the user’s chance to score a critical hit.▶ User | Normal | — | — | |
| 25 | BonemerangHits twice in one turn.▶ Selected Pokémon | Ground | 50 | 90% | |
| 29 | RageIf the user is hit after using this move, its Attack rises by one stage.▶ Selected Pokémon | Normal | 20 | 100% | |
| 33 | False SwipeCannot lower the target’s HP below 1.▶ Selected Pokémon | Normal | 40 | 100% | |
| 37 | ThrashHits every turn for 2-3 turns, then confuses the user.▶ Random opponent | Normal | 90 | 100% | |
| 41 | Bone RushHits 2-5 times in one turn.▶ Selected Pokémon | Ground | 25 | 80% | |
| 45 | Double-EdgeUser receives 1/3 the damage inflicted in recoil.▶ Selected Pokémon | Normal | 120 | 100% |
| TM | Move | Type | Cat. | Power | Acc. |
|---|---|---|---|---|---|
| TM01 | Focus PunchIf the user takes damage before attacking, the attack is canceled.▶ Selected Pokémon | Fighting | 150 | 100% | |
| TM06 | ToxicBadly poisons the target, inflicting more damage every turn.▶ Selected Pokémon | Poison | — | 85% | |
| TM10 | Hidden PowerPower and type depend upon user’s IVs. Power can range from 30 to 70.▶ Selected Pokémon | Normal | 1 | 100% | |
| TM11 | Sunny DayChanges the weather to sunny for five turns.▶ Entire field | Fire | — | — | |
| TM13 | Ice BeamHas a chance to freeze the target.▶ Selected Pokémon | Ice | 95 | 100% | |
| TM14 | BlizzardHas a chance to freeze the target.▶ All opponents | Ice | 120 | 70% | |
| TM17 | ProtectPrevents any moves from hitting the user this turn.▶ User | Normal | — | — | |
| TM21 | FrustrationPower increases as happiness decreases, up to a maximum of 102.▶ Selected Pokémon | Normal | — | 100% | |
| TM23 | Iron TailHas a chance to lower the target’s Defense by one stage.▶ Selected Pokémon | Steel | 100 | 75% | |
| TM26 | EarthquakeInflicts regular damage and can hit Dig users.▶ All other Pokémon | Ground | 100 | 100% | |
| TM27 | ReturnPower increases with happiness, up to a maximum of 102.▶ Selected Pokémon | Normal | — | 100% | |
| TM28 | DigUser digs underground, dodging all attacks, and hits next turn.▶ Selected Pokémon | Ground | 60 | 100% | |
| TM31 | Brick BreakDestroys Reflect and Light Screen.▶ Selected Pokémon | Fighting | 75 | 100% | |
| TM32 | Double TeamRaises the user’s evasion by one stage.▶ User | Normal | — | — | |
| TM35 | FlamethrowerHas a chance to burn the target.▶ Selected Pokémon | Fire | 95 | 100% | |
| TM37 | SandstormChanges the weather to a sandstorm for five turns.▶ Entire field | Rock | — | — | |
| TM38 | Fire BlastHas a chance to burn the target.▶ Selected Pokémon | Fire | 120 | 85% | |
| TM39 | Rock TombHas a chance to lower the target’s Speed by one stage.▶ Selected Pokémon | Rock | 50 | 80% | |
| TM40 | Aerial AceNever misses.▶ Selected Pokémon | Flying | 60 | — | |
| TM42 | FacadePower doubles if user is burned, paralyzed, or poisoned.▶ Selected Pokémon | Normal | 70 | 100% | |
| TM43 | Secret PowerHas a chance to inflict a status effect which depends upon the terrain.▶ Selected Pokémon | Normal | 70 | 100% | |
| TM44 | RestUser sleeps for two turns, completely healing itself.▶ User | Psychic | — | — | |
| TM45 | AttractTarget falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.▶ Selected Pokémon | Normal | — | 100% | |
| TM46 | ThiefTakes the target’s item.▶ Selected Pokémon | Dark | 40 | 100% | |
| HM04 | StrengthInflicts regular damage with no additional effect.▶ Selected Pokémon | Normal | 80 | 100% | |
| HM06 | Rock SmashHas a chance to lower the target’s Defense by one stage.▶ Selected Pokémon | Fighting | 20 | 100% |
Tutor: Body SlamHas a chance to paralyze the target.▶ Selected Pokémon, Double-EdgeUser receives 1/3 the damage inflicted in recoil.▶ Selected Pokémon, Seismic TossInflicts damage equal to the user’s level.▶ Selected Pokémon, MimicCopies the target’s last used move.▶ Selected Pokémon, SubstituteTransfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.▶ User, Icy WindHas a chance to lower the target’s Speed by one stage.▶ All opponents, SwaggerRaises the target’s Attack by two stages and confuses the target.▶ Selected Pokémon