Total: 455
Inner Focus
Prevents flinching.
Early Bird
Makes sleep pass twice as quickly.
Sap Sipper (hidden)
Absorbs Grass moves, raising Attack one stage.
EV yield (current): +2 SPA
inner focus, early bird inner focus, early bird, sap sipper
No encounter data for this game
| Level | Move | Type | Cat. | Power | Acc. |
|---|---|---|---|---|---|
| 1 | TackleA physical attack in which the user charges and slams into the target with its whole body.▶ Selected Pokémon | Normal | 40 | 100% | |
| 1 | GrowlThe user growls in an endearing way, making opposing Pokémon less wary. This lowers their Attack stats.▶ All opponents | Normal | — | 100% | |
| 1 | AstonishThe user attacks the target by crying out in a startling fashion. This may also make the target flinch.▶ Selected Pokémon | Ghost | 30 | 100% | |
| 1 | Power SwapThe user employs its psychic power to switch changes to its Attack and Sp. Atk stats with the target.▶ Selected Pokémon | Psychic | — | — | |
| 1 | Guard SwapThe user employs its psychic power to switch changes to its Defense and Sp. Def stats with the target.▶ Selected Pokémon | Psychic | — | — | |
| 5 | ConfusionThe target is hit with a weak telekinetic force to inflict damage. This may also confuse the target.▶ Selected Pokémon | Psychic | 50 | 100% | |
| 10 | AssuranceThis move's power is doubled if the target has already taken some damage in the same turn.▶ Selected Pokémon | Dark | 60 | 100% | |
| 14 | StompThe user attacks by stomping on the target with a big foot. This may also make the target flinch.▶ Selected Pokémon | Normal | 65 | 100% | |
| 19 | PsybeamThe target is attacked with a peculiar ray. This may also confuse the target.▶ Selected Pokémon | Psychic | 65 | 100% | |
| 23 | AgilityThe user relaxes and lightens its body to move faster. This sharply boosts its Speed stat.▶ User | Psychic | — | — | |
| 28 | Double HitThe user slams the target with a tail or the like. The target is hit twice in a row.▶ Selected Pokémon | Normal | 35 | 90% | |
| 32 | Twin BeamThe user shoots mystical beams from its eyes to inflict damage. The target is hit twice in a row.▶ Selected Pokémon | Psychic | 40 | 100% | |
| 37 | CrunchThe user crunches up the target with sharp fangs. This may also lower the target's Defense stat.▶ Selected Pokémon | Dark | 80 | 100% | |
| 41 | Baton PassThe user switches places with a party Pokémon in waiting and passes along any stat changes.▶ User | Normal | — | — | |
| 46 | Nasty PlotThe user stimulates its brain by thinking bad thoughts. This sharply boosts the user's Sp. Atk stat.▶ User | Dark | — | — | |
| 50 | PsychicThe target is hit with a strong telekinetic force to inflict damage. This may also lower the target’s Sp. Def stat.▶ Selected Pokémon | Psychic | 90 | 100% |
| TM | Move | Type | Cat. | Power | Acc. |
|---|---|---|---|---|---|
| TM01 | Take DownA reckless full-body charge attack for slamming into the target. This also damages the user a little.▶ Selected Pokémon | Normal | 90 | 85% | |
| TM04 | AgilityThe user relaxes and lightens its body to move faster. This sharply boosts its Speed stat.▶ User | Psychic | — | — | |
| TM07 | ProtectThis move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.▶ User | Normal | — | — | |
| TM12 | Low KickA powerful low kick that makes the target fall over. The heavier the target, the greater the move's power.▶ Selected Pokémon | Fighting | — | 100% | |
| TM16 | PsybeamThe target is attacked with a peculiar ray. This may also confuse the target.▶ Selected Pokémon | Psychic | 65 | 100% | |
| TM17 | Confuse RayThe target is exposed to a sinister ray that causes confusion.▶ Selected Pokémon | Ghost | — | 100% | |
| TM18 | ThiefThe user attacks and steals the target's held item simultaneously. The user can't steal anything if it already holds an item.▶ Selected Pokémon | Dark | 60 | 100% | |
| TM20 | TrailblazeThe user attacks suddenly as if leaping out from tall grass. The user's nimble footwork boosts its Speed stat.▶ Selected Pokémon | Grass | 50 | 100% | |
| TM23 | Charge BeamThe user attacks the target with an electric charge. The residual electricity may also boost the user's Sp. Atk stat.▶ Selected Pokémon | Electric | 50 | 90% | |
| TM25 | FacadeThis move's power is doubled if the user is poisoned, burned, or paralyzed.▶ Selected Pokémon | Normal | 70 | 100% | |
| TM28 | BulldozeThe user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.▶ All other Pokémon | Ground | 60 | 100% | |
| TM32 | SwiftStar-shaped rays are shot at opposing Pokémon. This attack never misses.▶ All opponents | Normal | 60 | — | |
| TM41 | Stored PowerThe user attacks the target with stored power. The more the user's stats are boosted, the greater the move's power.▶ Selected Pokémon | Psychic | 20 | 100% | |
| TM47 | EndureThe user endures any attack with at least 1 HP. This move's chance of failing rises if used in succession.▶ User | Normal | — | — | |
| TM49 | Sunny DayThe user intensifies the sun for five turns, powering up Fire-type attacks. The sunlight also lowers the power of Water-type attacks.▶ Entire field | Fire | — | — | |
| TM50 | Rain DanceThe user summons a heavy rain that falls for five turns, powering up Water-type attacks. The rain also lowers the power of Fire-type attacks.▶ Entire field | Water | — | — | |
| TM54 | PsyshockThe user materializes an odd psychic wave to attack the target. This move deals physical damage.▶ Selected Pokémon | Psychic | 80 | 100% | |
| TM59 | Zen HeadbuttThe user focuses its willpower to its head and attacks the target. This may also make the target flinch.▶ Selected Pokémon | Psychic | 80 | 90% | |
| TM62 | Foul PlayThe user turns the target's strength against it. The higher the target's Attack stat, the greater the damage this move inflicts.▶ Selected Pokémon | Dark | 95 | 100% | |
| TM63 | Psychic FangsThe user attacks by biting the target with its psychic capabilities. This move can also break barriers, such as Light Screen and Reflect.▶ Selected Pokémon | Psychic | 85 | 100% | |
| TM66 | Body SlamThe user attacks by dropping onto the target with its full body weight. This may also leave the target with paralysis.▶ Selected Pokémon | Normal | 85 | 100% | |
| TM70 | Sleep TalkThe user randomly uses one of the moves it knows. This move can only be used while the user is asleep.▶ User | Normal | — | — | |
| TM74 | ReflectA wondrous wall of light is put up to reduce damage from physical moves for five turns.▶ User’s field | Psychic | — | — | |
| TM75 | Light ScreenA wondrous wall of light is put up to reduce damage from special moves for five turns.▶ User’s field | Psychic | — | — | |
| TM79 | Dazzling GleamThe user damages opposing Pokémon by emitting a powerful flash.▶ All opponents | Fairy | 80 | 100% | |
| TM81 | Grass KnotThe user snares the target with grass and trips it. The heavier the target, the greater the move's power.▶ Selected Pokémon | Grass | — | 100% | |
| TM82 | Thunder WaveThe user launches a weak jolt of electricity that paralyzes the target.▶ Selected Pokémon | Electric | — | 90% | |
| TM84 | Stomping TantrumDriven by frustration, the user attacks the target. This move's power is doubled if the user's previous move failed.▶ Selected Pokémon | Ground | 75 | 100% | |
| TM85 | RestThe user goes to sleep for two turns. This fully restores the user's HP and cures any status conditions.▶ User | Psychic | — | — | |
| TM92 | ImprisonIf opposing Pokémon know any move also known by the user, they are prevented from using it.▶ User | Psychic | — | — | |
| TM98 | Skill SwapThe user employs its psychic power to exchange Abilities with the target.▶ Selected Pokémon | Psychic | — | — | |
| HM03 | SubstituteThe user creates a substitute for itself using some of its own HP. The substitute serves as the user's decoy.▶ User | Normal | — | — | |
| HM08 | CrunchThe user crunches up the target with sharp fangs. This may also lower the target's Defense stat.▶ Selected Pokémon | Dark | 80 | 100% | |
| HM09 | TrickThe user catches the target off guard and swaps the target's held item with its own.▶ Selected Pokémon | Psychic | — | 100% | |
| HM14 | Shadow BallThe user attacks by hurling a shadowy blob at the target. This may also lower the target’s Sp. Def stat.▶ Selected Pokémon | Ghost | 80 | 100% | |
| HM17 | Hyper VoiceThe user attacks by letting loose a horribly loud, resounding cry.▶ All opponents | Normal | 90 | 100% | |
| HM19 | Energy BallThe user draws power from nature and fires it at the target. This may also lower the target's Sp. Def stat.▶ Selected Pokémon | Grass | 90 | 100% | |
| HM20 | PsychicThe target is hit with a strong telekinetic force to inflict damage. This may also lower the target’s Sp. Def stat.▶ Selected Pokémon | Psychic | 90 | 100% | |
| HM26 | ThunderboltThe user attacks the target with a strong electric blast. This may also leave the target with paralysis.▶ Selected Pokémon | Electric | 90 | 100% | |
| HM28 | AmnesiaThe user temporarily empties its mind to forget its concerns. This sharply boosts the user's Sp. Def stat.▶ User | Psychic | — | — | |
| HM29 | Calm MindThe user quietly focuses its mind and calms its spirit to boost its Sp. Atk and Sp. Def stats.▶ User | Psychic | — | — | |
| HM30 | Helping HandThe user assists an ally by boosting the power of that ally's attack.▶ Ally | Normal | — | — | |
| HM32 | Baton PassThe user switches places with a party Pokémon in waiting and passes along any stat changes.▶ User | Normal | — | — | |
| HM38 | Psychic TerrainThis protects Pokémon on the ground from priority moves and powers up Psychic-type moves for five turns.▶ Entire field | Psychic | — | — | |
| HM40 | Nasty PlotThe user stimulates its brain by thinking bad thoughts. This sharply boosts the user's Sp. Atk stat.▶ User | Dark | — | — | |
| HM49 | EarthquakeThe user sets off an earthquake that strikes every Pokémon around it.▶ All other Pokémon | Ground | 100 | 100% | |
| HM52 | Giga ImpactThe user charges at the target using every bit of its power. The user can't move on the next turn.▶ Selected Pokémon | Normal | 150 | 90% | |
| HM61 | Trick RoomThe user creates a bizarre area in which slower Pokémon get to move first for five turns.▶ Entire field | Psychic | — | — | |
| HM63 | Hyper BeamThe target is attacked with a powerful beam. The user can't move on the next turn.▶ Selected Pokémon | Normal | 150 | 90% | |
| HM66 | ThunderA wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.▶ Selected Pokémon | Electric | 110 | 70% | |
| HM71 | Tera BlastIf the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat—whichever is higher for the user.▶ Selected Pokémon | Normal | 80 | 100% | |
| HM78 | GravityEnables Flying types or Pokémon with the Levitate Ability to be hit by Ground-type moves for five turns. Moves that involve flying can't be used.▶ Entire field | Psychic | — | — | |
| HM86 | High HorsepowerThe user fiercely attacks the target using its entire body.▶ Selected Pokémon | Ground | 95 | 95% | |
| HM91 | UproarThe user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep.▶ Random opponent | Normal | 90 | 100% | |
| HM103 | Psych UpThe user hypnotizes itself into copying any stat change made by the target.▶ Selected Pokémon | Normal | — | — | |
| HM104 | Double-EdgeA reckless life-risking tackle in which the user rushes the target. This also damages the user quite a lot.▶ Selected Pokémon | Normal | 120 | 100% | |
| HM105 | EndeavorThe user inflicts damage by cutting down the target's HP to roughly equal the user's HP.▶ Selected Pokémon | Normal | — | 100% | |
| HM117 | Future SightTwo turns after this move is used, a hunk of psychic energy attacks the target.▶ Selected Pokémon | Psychic | 120 | 100% | |
| HM118 | Expanding ForceThe user attacks the target with its psychic power. When the ground is Psychic Terrain, this move's power is boosted and it damages all opposing Pokémon.▶ Selected Pokémon | Psychic | 80 | 100% | |
| HM128 | Psychic NoiseThe user attacks the target with unpleasant sound waves. For two turns, the target is prevented from recovering HP through moves, Abilities, or held items.▶ Selected Pokémon | Psychic | 75 | 100% |
Egg moves: Double KickThe user attacks by kicking the target twice in a row using two feet.▶ Selected Pokémon, Take DownA reckless full-body charge attack for slamming into the target. This also damages the user a little.▶ Selected Pokémon, Mean LookThe user pins the target with a dark, arresting look. The target becomes unable to flee.▶ Selected Pokémon, Mirror CoatA retaliatory attack that counters any special move, inflicting double the damage taken.▶ Specific move, Future SightTwo turns after this move is used, a hunk of psychic energy attacks the target.▶ Selected Pokémon, Beat UpThe user gets all party Pokémon to attack the target. The more party Pokémon, the greater the number of attacks.▶ Selected Pokémon, UproarThe user attacks in an uproar for three turns. During that time, no Pokémon can fall asleep.▶ Random opponent, WishOne turn after this move is used, the user's or its replacement's HP is restored by up to half the user's max HP.▶ User, Ally SwitchThe user teleports using a strange power and switches places with one of its allies. This move's chance of failing rises if it is used in succession.▶ User