#0377 · New Hoenn #202 · omega ruby alpha sapphire · gen 6
Regirock
Rock Peak Pokémon
Regirock was sealed away by people long ago. If this Pokémon’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.
Gender:
Genderless
Catch rate:
3/255
Base happiness:
35
Egg cycles:
80
Height:
1.7 m
Weight:
230.0 kg
Egg groups:
Undiscovered
Growth rate:
Slow
Body shape:
Anthropomorphic
Base stats
HP80
Atk100
Def200
Sp.Atk50
Sp.Def100
Speed50
Total: 580
Weaknesses & resistances
Abilities
Clear Body
Prevents stats from being lowered by other Pokémon.
Sturdy (hidden)
Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.
EV yield (current): +3 DEF
Evolution
Galeria de sprites
Showdown
Pokémon HOME
Dream World
Where to find
Location
Method
Chance
Levels
Desert Ruins (omega-ruby)
Static encounter
100%
40
Desert Ruins (alpha-sapphire)
Static encounter
100%
40
Moves — By level
Level
Move
Type
Cat.
Power
Acc.
1
StompThe target is stomped with a big foot. This may also make the target flinch.▶ Selected Pokémon
65
100%
1
Rock ThrowThe user picks up and throws a small rock at the target to attack.▶ Selected Pokémon
ExplosionThe user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.▶ All other Pokémon
Normal
250
100%
1
Charge BeamThe user attacks with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.▶ Selected Pokémon
Electric
50
90%
1
BulldozeThe user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.▶ All other Pokémon
Ground
60
100%
7
Rock ThrowThe user picks up and throws a small rock at the target to attack.▶ Selected Pokémon
Rock
50
90%
13
Charge BeamThe user attacks with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.▶ Selected Pokémon
Electric
50
90%
19
BulldozeThe user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.▶ All other Pokémon
Ground
60
100%
25
CurseA move that works differently for the Ghost type than for all other types.▶ Specific move
Ghost
—
—
31
Ancient PowerThe user attacks with a prehistoric power. This may also raise all the user’s stats at once.▶ Selected Pokémon
Rock
60
100%
37
Iron DefenseThe user hardens its body’s surface like iron, sharply raising its Defense stat.▶ User
Steel
—
—
43
Stone EdgeThe user stabs the target with sharpened stones from below. Critical hits land more easily.▶ Selected Pokémon
Rock
100
80%
49
Hammer ArmThe user swings and hits with its strong and heavy fist. It lowers the user’s Speed, however.▶ Selected Pokémon
Fighting
100
90%
55
Zap CannonThe user fires an electric blast like a cannon to inflict damage and cause paralysis.▶ Selected Pokémon
Electric
120
50%
55
Lock-OnThe user takes sure aim at the target. This ensures the next attack does not miss the target.▶ Selected Pokémon
Normal
—
—
61
SuperpowerThe user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.▶ Selected Pokémon
Fighting
120
100%
67
Hyper BeamThe target is attacked with a powerful beam. The user can’t move on the next turn.▶ Selected Pokémon
Normal
150
90%
Moves — By TM/HM
TM
Move
Type
Cat.
Power
Acc.
TM06
ToxicA move that leaves the target badly poisoned. Its poison damage worsens every turn.▶ Selected Pokémon
Poison
—
90%
TM10
Hidden PowerA unique attack that varies in type depending on the Pokémon using it.▶ Selected Pokémon
Normal
60
100%
TM11
Sunny DayThe user intensifies the sun for five turns, powering up Fire-type moves.▶ Entire field
Fire
—
—
TM15
Hyper BeamThe target is attacked with a powerful beam. The user can’t move on the next turn.▶ Selected Pokémon
Normal
150
90%
TM17
ProtectEnables the user to evade all attacks. Its chance of failing rises if it is used in succession.▶ User
Normal
—
—
TM20
SafeguardThe user creates a protective field that prevents status conditions for five turns.▶ User’s field
Normal
—
—
TM21
FrustrationA full-power attack that grows more powerful the less the user likes its Trainer.▶ Selected Pokémon
Normal
—
100%
TM23
Smack DownThe user throws a stone or similar projectile to attack an opponent. A flying Pokémon will fall to the ground when it’s hit.▶ Selected Pokémon
Rock
50
100%
TM24
ThunderboltA strong electric blast crashes down on the target. This may also leave the target with paralysis.▶ Selected Pokémon
Electric
90
100%
TM25
ThunderA wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.▶ Selected Pokémon
Electric
110
70%
TM26
EarthquakeThe user sets off an earthquake that strikes every Pokémon around it.▶ All other Pokémon
Ground
100
100%
TM27
ReturnA full-power attack that grows more powerful the more the user likes its Trainer.▶ Selected Pokémon
Normal
—
100%
TM28
DigThe user burrows, then attacks on the next turn. It can also be used to exit dungeons.▶ Selected Pokémon
Ground
80
100%
TM31
Brick BreakThe user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.▶ Selected Pokémon
Fighting
75
100%
TM32
Double TeamBy moving rapidly, the user makes illusory copies of itself to raise its evasiveness.▶ User
Normal
—
—
TM37
SandstormA five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types.▶ Entire field
Rock
—
—
TM39
Rock TombBoulders are hurled at the target. This also lowers the target’s Speed stat by preventing its movement.▶ Selected Pokémon
Rock
60
95%
TM42
FacadeAn attack move that doubles its power if the user is poisoned, burned, or has paralysis.▶ Selected Pokémon
Normal
70
100%
TM44
RestThe user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.▶ User
Psychic
—
—
TM48
RoundThe user attacks the target with a song. Others can join in the Round and make the attack do greater damage.▶ Selected Pokémon
Normal
60
100%
TM52
Focus BlastThe user heightens its mental focus and unleashes its power. This may also lower the target’s Sp. Def.▶ Selected Pokémon
Fighting
120
70%
TM56
FlingThe user flings its held item at the target to attack. This move’s power and effects depend on the item.▶ Selected Pokémon
Dark
—
100%
TM57
Charge BeamThe user attacks with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.▶ Selected Pokémon
Electric
50
90%
TM64
ExplosionThe user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.▶ All other Pokémon
Normal
250
100%
TM68
Giga ImpactThe user charges at the target using every bit of its power. The user can’t move on the next turn.▶ Selected Pokémon
Normal
150
90%
TM69
Rock PolishThe user polishes its body to reduce drag. This can sharply raise the Speed stat.▶ User
Rock
—
—
TM71
Stone EdgeThe user stabs the target with sharpened stones from below. Critical hits land more easily.▶ Selected Pokémon
Rock
100
80%
TM73
Thunder WaveThe user launches a weak jolt of electricity that paralyzes the target.▶ Selected Pokémon
Electric
—
100%
TM77
Psych UpThe user hypnotizes itself into copying any stat change made by the target.▶ Selected Pokémon
Normal
—
—
TM78
BulldozeThe user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.▶ All other Pokémon
Ground
60
100%
TM80
Rock SlideLarge boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.▶ All opponents
Rock
75
90%
TM87
SwaggerThe user enrages and confuses the target. However, this also sharply raises the target’s Attack stat.▶ Selected Pokémon
Normal
—
90%
TM88
Sleep TalkWhile it is asleep, the user randomly uses one of the moves it knows.▶ User
Normal
—
—
TM90
SubstituteThe user makes a copy of itself using some of its HP. The copy serves as the user’s decoy.▶ User
Normal
—
—
TM94
Secret PowerAn attack whose additional effects depend upon where it was used. Can also be used to make a Secret Base.▶ Selected Pokémon
Normal
70
100%
TM98
Power-Up PunchStriking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.▶ Selected Pokémon
Fighting
40
100%
TM100
ConfideThe user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.▶ Selected Pokémon
Normal
—
—
HM04
StrengthThe target is slugged with a punch thrown at maximum power. This can also be used to move heavy boulders.▶ Selected Pokémon
Normal
80
100%
HM06
Rock SmashThe user attacks with a punch. This may also lower the target’s Defense stat. This move can also shatter rocks in the field.▶ Selected Pokémon
Fighting
40
100%
Tutor: Fire PunchThe target is punched with a fiery fist. This may also leave the target with a burn.▶ Selected Pokémon, Ice PunchThe target is punched with an icy fist. This may also leave the target frozen.▶ Selected Pokémon, Thunder PunchThe target is punched with an electrified fist. This may also leave the target with paralysis.▶ Selected Pokémon, SnoreAn attack that can be used only if the user is asleep. The harsh noise may also make the target flinch.▶ Selected Pokémon
, Focus PunchThe user focuses its mind before launching a punch. This move fails if the user is hit before it is used.▶ Selected Pokémon
, SuperpowerThe user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.▶ Selected Pokémon
, Iron DefenseThe user hardens its body’s surface like iron, sharply raising its Defense stat.▶ User
, BlockThe user blocks the target’s way with arms spread wide to prevent escape.▶ Selected Pokémon
, Shock WaveThe user strikes the target with a quick jolt of electricity. This attack never misses.▶ Selected Pokémon
, GravityGravity is intensified for five turns, making moves involving flying unusable and negating Levitate.▶ Entire field
, Drain PunchAn energy-draining punch. The user’s HP is restored by half the damage taken by the target.▶ Selected Pokémon
, Earth PowerThe user makes the ground under the target erupt with power. This may also lower the target’s Sp. Def.▶ Selected Pokémon
, Iron HeadThe user slams the target with its steel-hard head. This may also make the target flinch.▶ Selected Pokémon
, Stealth RockThe user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle.▶ Opponent’s field
