#0286 · heartgold soulsilver · gen 4
Mushroom Pokémon
It scatters poisonous spores and throws powerful punches while its foe is hampered by inhaled spores.
Total: 460
Effect Spore
Has a 30% chance of inflcting either paralysis, poison, or sleep on attacking Pokémon on contact.
Poison Heal
Heals for 1/8 max HP after each turn when poisoned in place of damage.
EV yield (current): +2 ATK
| Location | Method | Chance | Levels |
|---|---|---|---|
| Safari Zone Wasteland (heartgold) | Walking in tall grass or a cave | 10% | 46 |
| Safari Zone Wasteland (soulsilver) | Walking in tall grass or a cave | 10% | 46 |
| Level | Move | Type | Cat. | Power | Acc. |
|---|---|---|---|---|---|
| 1 | TackleA physical attack in which the user charges and slams into the foe with its whole body.▶ Selected Pokémon | Normal | 35 | 95% | |
| 1 | AbsorbA nutrient-draining attack. The user’s HP is restored by half the damage taken by the target.▶ Selected Pokémon | Grass | 20 | 100% | |
| 1 | Leech SeedA seed is planted on the foe. It steals some HP from the foe to heal the user on every turn.▶ Selected Pokémon | Grass | — | 90% | |
| 1 | Stun SporeThe user scatters a cloud of paralyzing powder. It may paralyze the target.▶ Selected Pokémon | Grass | — | 75% | |
| 5 | TackleA physical attack in which the user charges and slams into the foe with its whole body.▶ Selected Pokémon | Normal | 35 | 95% | |
| 9 | Stun SporeThe user scatters a cloud of paralyzing powder. It may paralyze the target.▶ Selected Pokémon | Grass | — | 75% | |
| 13 | Leech SeedA seed is planted on the foe. It steals some HP from the foe to heal the user on every turn.▶ Selected Pokémon | Grass | — | 90% | |
| 17 | Mega DrainA nutrient-draining attack. The user’s HP is restored by half the damage taken by the target.▶ Selected Pokémon | Grass | 40 | 100% | |
| 21 | HeadbuttThe user attacks with its head. It may make the foe flinch. To find Pokémon, hit trees.▶ Selected Pokémon | Normal | 70 | 100% | |
| 23 | Mach PunchThe user throws a punch at blinding speed. It is certain to strike first.▶ Selected Pokémon | Fighting | 40 | 100% | |
| 25 | CounterA retaliation move that counters any physical attack, inflicting double the damage taken.▶ Specific move | Fighting | — | 100% | |
| 29 | Force PalmThe foe is attacked with a shock wave. It may also leave the target paralyzed.▶ Selected Pokémon | Fighting | 60 | 100% | |
| 33 | Sky UppercutThe user attacks the foe with an uppercut thrown skyward with force.▶ Selected Pokémon | Fighting | 85 | 90% | |
| 37 | Mind ReaderThe user senses the foe’s movements with its mind to ensure its next attack does not miss.▶ Selected Pokémon | Normal | — | — | |
| 41 | Seed BombThe user slams a barrage of hard- shelled seeds down on the foe from above.▶ Selected Pokémon | Grass | 80 | 100% | |
| 45 | Dynamic PunchThe foe is punched with the user’s full, concentrated power. It confuses the foe if it hits.▶ Selected Pokémon | Fighting | 100 | 50% |
| TM | Move | Type | Cat. | Power | Acc. |
|---|---|---|---|---|---|
| TM01 | Focus PunchThe user focuses its mind before launching a punch. It will fail if the user is hit before it is used.▶ Selected Pokémon | Fighting | 150 | 100% | |
| TM06 | ToxicA move that leaves the target badly poisoned. Its poison damage worsens every turn.▶ Selected Pokémon |
effect spore effect spore, poison heal
effect spore, poison heal effect spore, poison heal, technician
| Poison |
| — |
| 85% |
| TM08 | Bulk UpThe user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.▶ User | Fighting | — | — |
| TM09 | Bullet SeedThe user forcefully shoots seeds at the foe. Two to five seeds are shot in rapid succession.▶ Selected Pokémon | Grass | 10 | 100% |
| TM10 | Hidden PowerA unique attack that varies in type and intensity depending on the Pokémon using it.▶ Selected Pokémon | Normal | 1 | 100% |
| TM11 | Sunny DayThe user intensifies the sun for five turns, powering up Fire-type moves.▶ Entire field | Fire | — | — |
| TM15 | Hyper BeamThe foe is attacked with a powerful beam. The user must rest on the next turn to regain its energy.▶ Selected Pokémon | Normal | 150 | 90% |
| TM17 | ProtectIt enables the user to evade all attacks. Its chance of failing rises if it is used in succession.▶ User | Normal | — | — |
| TM19 | Giga DrainA nutrient-draining attack. The user’s HP is restored by half the damage taken by the target.▶ Selected Pokémon | Grass | 60 | 100% |
| TM20 | SafeguardThe user creates a protective field that prevents status problems for five turns.▶ User’s field | Normal | — | — |
| TM21 | FrustrationA full-power attack that grows more powerful the less the user likes its Trainer.▶ Selected Pokémon | Normal | — | 100% |
| TM22 | Solar BeamA two-turn attack. The user gathers light, then blasts a bundled beam on the second turn.▶ Selected Pokémon | Grass | 120 | 100% |
| TM23 | Iron TailThe foe is slammed with a steel-hard tail. It may also lower the target’s Defense stat.▶ Selected Pokémon | Steel | 100 | 75% |
| TM27 | ReturnA full-power attack that grows more powerful the more the user likes its Trainer.▶ Selected Pokémon | Normal | — | 100% |
| TM31 | Brick BreakThe user attacks with tough fists, etc. It can also break any barrier such as Light Screen and Reflect.▶ Selected Pokémon | Fighting | 75 | 100% |
| TM32 | Double TeamBy moving rapidly, the user makes illusory copies of itself to raise its evasiveness.▶ User | Normal | — | — |
| TM36 | Sludge BombThe user attacks by hurling filthy sludge at the foe. It may also poison the target.▶ Selected Pokémon | Poison | 90 | 100% |
| TM39 | Rock TombBoulders are hurled at the foe. It also lowers the foe’s Speed by preventing its movement.▶ Selected Pokémon | Rock | 50 | 80% |
| TM42 | FacadeAn attack move that doubles its power if the user is poisoned, paralyzed, or has a burn.▶ Selected Pokémon | Normal | 70 | 100% |
| TM43 | Secret PowerThe user attacks with a secret power. Its added effects vary depending on the user’s environment.▶ Selected Pokémon | Normal | 70 | 100% |
| TM44 | RestThe user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem.▶ User | Psychic | — | — |
| TM45 | AttractIf it is the opposite gender of the user, the foe becomes infatuated and less likely to attack.▶ Selected Pokémon | Normal | — | 100% |
| TM49 | SnatchThe user steals the effects of any healing or stat- changing move the foe attempts to use.▶ User | Dark | — | — |
| TM52 | Focus BlastThe user heightens its mental focus and unleashes its power. It may also lower the target’s Sp. Def.▶ Selected Pokémon | Fighting | 120 | 70% |
| TM53 | Energy BallThe user draws power from nature and fires it at the foe. It may also lower the target’s Sp. Def.▶ Selected Pokémon | Grass | 80 | 100% |
| TM56 | FlingThe user flings its held item at the foe to attack. Its power and effects depend on the item.▶ Selected Pokémon | Dark | — | 100% |
| TM58 | EndureThe user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.▶ User | Normal | — | — |
| TM60 | Drain PunchAn energy-draining punch. The user’s HP is restored by half the damage taken by the target.▶ Selected Pokémon | Fighting | 60 | 100% |
| TM68 | Giga ImpactThe user charges at the foe using every bit of its power. The user must rest on the next turn.▶ Selected Pokémon | Normal | 150 | 90% |
| TM70 | FlashThe user flashes a light that cuts the foe’s accuracy. It can also be used to illuminate caves.▶ Selected Pokémon | Normal | — | 100% |
| TM71 | Stone EdgeThe user stabs the foe with a sharpened stone. It has a high critical-hit ratio.▶ Selected Pokémon | Rock | 100 | 80% |
| TM75 | Swords DanceA frenetic dance to uplift the fighting spirit. It sharply raises the user’s Attack stat.▶ User | Normal | — | — |
| TM78 | CaptivateIf it is the opposite gender of the user, the foe is charmed into sharply lowering its Sp. Atk stat.▶ All opponents | Normal | — | 100% |
| TM80 | Rock SlideLarge boulders are hurled at the foe to inflict damage. It may also make the target flinch.▶ All opponents | Rock | 75 | 90% |
| TM82 | Sleep TalkWhile it is asleep, the user randomly uses one of the moves it knows.▶ User | Normal | — | — |
| TM83 | Natural GiftThe user draws power to attack by using its held Berry. The Berry determines its type and power.▶ Selected Pokémon | Normal | — | 100% |
| TM86 | Grass KnotThe user snares the foe with grass and trips it. The heavier the foe, the greater the damage.▶ Selected Pokémon | Grass | — | 100% |
| TM87 | SwaggerThe user enrages the foe into confusion. However, it also sharply raises the foe’s Attack stat.▶ Selected Pokémon | Normal | — | 90% |
| TM90 | SubstituteThe user makes a copy of itself using some of its HP. The copy serves as the user’s decoy.▶ User | Normal | — | — |
| HM01 | CutThe foe is cut with a scythe or a claw. It can also be used to cut down thin trees.▶ Selected Pokémon | Normal | 50 | 95% |
| HM04 | StrengthThe foe is slugged with a punch thrown at maximum power. It can also be used to move boulders.▶ Selected Pokémon | Normal | 80 | 100% |
| HM06 | Rock SmashThe user hits with a punch that may lower the target’s Defense. It can also smash cracked boulders.▶ Selected Pokémon | Fighting | 40 | 100% |
Tutor: Thunder PunchThe foe is punched with an electrified fist. It may leave the target with paralysis.▶ Selected Pokémon, HeadbuttThe user attacks with its head. It may make the foe flinch. To find Pokémon, hit trees.▶ Selected Pokémon, SnoreAn attack that can be used only if the user is asleep. The harsh noise may also make the foe flinch.▶ Selected Pokémon, Mud-SlapThe user hurls mud in the foe’s face to inflict damage and lower its accuracy.▶ Selected Pokémon, Fury CutterThe foe is slashed with scythes or claws. Its power increases if it hits in succession.▶ Selected Pokémon, SynthesisThe user restores its own HP. The amount of HP regained varies with the weather.▶ User, Helping HandA move that boosts the power of the ally’s attack in a Double Battle.▶ Ally, SuperpowerThe user attacks the foe with great power. However, it also lowers the user’s Attack and Defense.▶ Selected Pokémon, Worry SeedA seed that causes worry is planted on the foe. It prevents sleep by making its ability Insomnia.▶ Selected Pokémon, Seed BombThe user slams a barrage of hard- shelled seeds down on the foe from above.▶ Selected Pokémon, Vacuum WaveThe user whirls its fists to send a wave of pure vacuum at the foe. This move always goes first.▶ Selected Pokémon