BideThe user endures attacks for two turns, then strikes back to cause double the damage taken.▶ User
Normal
—
—
9
Focus EnergyThe user takes a deep breath and focuses so that critical hits land more easily.▶ User
Normal
—
—
13
Seismic TossThe target is thrown using the power of gravity. It inflicts damage equal to the user’s level.▶ Selected Pokémon
Fighting
—
100%
17
Vital ThrowThe user attacks last. In return, this throw move never misses.▶ Selected Pokémon
Fighting
70
—
21
RevengeAn attack move that inflicts double the damage if the user has been hurt by the opponent in the same turn.▶ Selected Pokémon
Fighting
60
100%
25
Storm ThrowThe user strikes the target with a fierce blow. This attack always results in a critical hit.▶ Selected Pokémon
Fighting
60
100%
29
Body SlamThe user drops onto the target with its full body weight. This may also leave the target with paralysis.▶ Selected Pokémon
Normal
85
100%
33
Bulk UpThe user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.▶ User
Fighting
—
—
37
Circle ThrowThe target is thrown, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon.▶ Selected Pokémon
Fighting
60
90%
41
EndureThe user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.▶ User
Normal
—
—
45
Wide GuardThe user and its allies are protected from wide-ranging attacks for one turn.▶ User’s field
Rock
—
—
48
SuperpowerThe user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.▶ Selected Pokémon
Fighting
120
100%
50
ReversalAn all-out attack that becomes more powerful the less HP the user has.▶ Selected Pokémon
Fighting
—
100%
Moves — By TM/HM
TM
Move
Type
Cat.
Power
Acc.
TM06
ToxicA move that leaves the target badly poisoned. Its poison damage worsens every turn.▶ Selected Pokémon
Poison
—
90%
TM08
Bulk UpThe user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.▶ User
Fighting
—
—
TM10
Hidden PowerA unique attack that varies in type depending on the Pokémon using it.▶ Selected Pokémon
Normal
60
100%
TM11
Sunny DayThe user intensifies the sun for five turns, powering up Fire-type moves.▶ Entire field
Fire
—
—
TM12
TauntThe target is taunted into a rage that allows it to use only attack moves for three turns.▶ Selected Pokémon
Dark
—
100%
TM17
ProtectEnables the user to evade all attacks. Its chance of failing rises if it is used in succession.▶ User
Normal
—
—
TM18
Rain DanceThe user summons a heavy rain that falls for five turns, powering up Water-type moves.▶ Entire field
Water
—
—
TM21
FrustrationA full-power attack that grows more powerful the less the user likes its Trainer.▶ Selected Pokémon
Normal
—
100%
TM26
EarthquakeThe user sets off an earthquake that strikes every Pokémon around it.▶ All other Pokémon
Ground
100
100%
TM27
ReturnA full-power attack that grows more powerful the more the user likes its Trainer.▶ Selected Pokémon
Normal
—
100%
TM28
DigThe user burrows, then attacks on the next turn. It can also be used to exit dungeons.▶ Selected Pokémon
Ground
80
100%
TM31
Brick BreakThe user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.▶ Selected Pokémon
Fighting
75
100%
TM32
Double TeamBy moving rapidly, the user makes illusory copies of itself to raise its evasiveness.▶ User
Normal
—
—
TM39
Rock TombBoulders are hurled at the target. This also lowers the target’s Speed stat by preventing its movement.▶ Selected Pokémon
Rock
60
95%
TM42
FacadeAn attack move that doubles its power if the user is poisoned, burned, or has paralysis.▶ Selected Pokémon
Normal
70
100%
TM44
RestThe user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.▶ User
Psychic
—
—
TM45
AttractIf it is the opposite gender of the user, the target becomes infatuated and less likely to attack.▶ Selected Pokémon
Normal
—
100%
TM47
Low SweepThe user makes a swift attack on the target’s legs, which lowers the target’s Speed stat.▶ Selected Pokémon
Fighting
65
100%
TM48
RoundThe user attacks the target with a song. Others can join in the Round and make the attack do greater damage.▶ Selected Pokémon
Normal
60
100%
TM52
Focus BlastThe user heightens its mental focus and unleashes its power. This may also lower the target’s Sp. Def.▶ Selected Pokémon
Fighting
120
70%
TM56
FlingThe user flings its held item at the target to attack. This move’s power and effects depend on the item.▶ Selected Pokémon
Dark
—
100%
TM66
PaybackThe user stores power, then attacks. If the user moves after the target, this attack’s power will be doubled.▶ Selected Pokémon
Dark
50
100%
TM67
RetaliateThe user gets revenge for a fainted ally. If an ally fainted in the previous turn, this move becomes more powerful.▶ Selected Pokémon
Normal
70
100%
TM68
Giga ImpactThe user charges at the target using every bit of its power. The user can’t move on the next turn.▶ Selected Pokémon
Normal
150
90%
TM71
Stone EdgeThe user stabs the target with sharpened stones from below. Critical hits land more easily.▶ Selected Pokémon
Rock
100
80%
TM78
BulldozeThe user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.▶ All other Pokémon
Ground
60
100%
TM80
Rock SlideLarge boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.▶ All opponents
Rock
75
90%
TM84
Poison JabThe target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.▶ Selected Pokémon
Poison
80
100%
TM86
Grass KnotThe user snares the target with grass and trips it. The heavier the target, the greater the move’s power.▶ Selected Pokémon
Grass
—
100%
TM87
SwaggerThe user enrages and confuses the target. However, this also sharply raises the target’s Attack stat.▶ Selected Pokémon
Normal
—
90%
TM88
Sleep TalkWhile it is asleep, the user randomly uses one of the moves it knows.▶ User
Normal
—
—
TM90
SubstituteThe user makes a copy of itself using some of its HP. The copy serves as the user’s decoy.▶ User
Normal
—
—
TM94
Secret PowerAn attack whose additional effects depend upon where it was used. Can also be used to make a Secret Base.▶ Selected Pokémon
Normal
70
100%
TM98
Power-Up PunchStriking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.▶ Selected Pokémon
Fighting
40
100%
TM100
ConfideThe user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.▶ Selected Pokémon
Normal
—
—
HM04
StrengthThe target is slugged with a punch thrown at maximum power. This can also be used to move heavy boulders.▶ Selected Pokémon
Normal
80
100%
HM06
Rock SmashThe user attacks with a punch. This may also lower the target’s Defense stat. This move can also shatter rocks in the field.▶ Selected Pokémon
Fighting
40
100%
Tutor: Fire PunchThe target is punched with a fiery fist. This may also leave the target with a burn.▶ Selected Pokémon, Ice PunchThe target is punched with an icy fist. This may also leave the target frozen.▶ Selected Pokémon, Thunder PunchThe target is punched with an electrified fist. This may also leave the target with paralysis.▶ Selected Pokémon, BindThings such as long bodies or tentacles are used to bind and squeeze the target for four to five turns.▶ Selected Pokémon
, Low KickA powerful low kick that makes the target fall over. The heavier the target, the greater the move’s power.▶ Selected Pokémon
, SnoreAn attack that can be used only if the user is asleep. The harsh noise may also make the target flinch.▶ Selected Pokémon
, Pain SplitThe user adds its HP to the target’s HP, then equally shares the combined HP with the target.▶ Selected Pokémon
, Focus PunchThe user focuses its mind before launching a punch. This move fails if the user is hit before it is used.▶ Selected Pokémon
, Helping HandThe user assists an ally by boosting the power of that ally’s attack.▶ Ally
, SuperpowerThe user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.▶ Selected Pokémon
, Knock OffThe user slaps down the target’s held item, and that item can’t be used in that battle. The move does more damage if the target has a held item.▶ Selected Pokémon
, BlockThe user blocks the target’s way with arms spread wide to prevent escape.▶ Selected Pokémon
, Zen HeadbuttThe user focuses its willpower to its head and attacks the target. This may also make the target flinch.▶ Selected Pokémon
